7 Minute Workout is an exercise application that is based on those scientific principles that will assist you in maintaining your good health. By using this application you will be able to get your weight loss and improve your health and fitness. This application is best for those who want to lose their weights and get rid of fat tummy and want to get six packs. Following are those apps that can be used as alternatives to 7 Minute Workout.
1. Daily Workouts FREE
Daily Workouts FREE is a fitness trainer in shape of application where you can set different targeted workout. This application contains almost 100 different exercises that are great for both male and female. There are a lot of videos that will assist you to do the exercises. The best about this application is that it is developed by the certified and professional trainers across the globe.
Sworkit is another work out application where you can play personalized video exercises. By using this application you can choose from various workouts like cardio, yoga, and even stretching. You are allowed to select a time period for each of your exercise. The work outs available in this application are designed according to the schedule of the users.
3. Total Fitness
Total Fitness is a fitness application that contains the experience of workout and gym. It is an application that contains almost 100 different exercises that you can easily do at your home or work places. The best about this application is that it contains the exercises from easy to the difficult level. By using this application you can easily set fitness goals for yourself.
4. FitStar Personal Trainer
FitStar Personal Trainer is a digital personal trainer that will help you in maintaining your health and fitness. This application contains the best yoga and fat burning exercises from custom programs to routine work that will assist you in maintaining your good health. By using this application there will be no need to hire a personal trainer or to join a professional gym as everything will be provided by you in this application.
5. Google Fit
Google Fit is the fitness tracking application of the Google by using which you can track fitness on daily basis. Either you run or walk throughout the day you will be provided with all of your activities on daily basis in the end of the day. By using this application you can set goals according to time, calories burned, and distance traveled and can reach all of your fitness goals easily.
6. Personal Trainer
Personal Trainer is a personal trainer application that is like having your own personal trainer in your smartphone. By using this application you can select any type of workout and the personal trainer of Personal Trainer will assist you in carrying on this workout to the best end. This application contains a lot of exercises in shape of video exercise regarding weight loss, getting abs and strength training.
7. Fitness Buddy
There is another application that contains almost hundreds of exercises, workouts, and workout journal that are designed by the professional workout trainers across the globe. Fitness Buddy is basically a workout application where you will get only recommended exercises along with step-by-step instructions in shape of videos and animations. You can also share your activities with your friends as well.
8. Calorie Counter
Calorie Counter is an application for those users who remain worried all the time about the rate of calories. By using this application they will be able to track the calories in food in order to maintain their physical health. It is basically the database of over millions of foods and whenever you eat a specific food just tell this application and it will count the calories of that specific food.
9. BodyBuilding & Fitness
BodyBuilding & Fitness is one of the best applications that contain the solution of two basic physical health issues like bodybuilding and fitness tracking. By using this application you can even carry on the weight training as well. It actually contains the various types of exercises for everybody of all ages. This is an application by using which you can even get muscular and can be slim as well.
10. 30 Day Fit Challenges Workout
Here is another application that contains the different type of workouts and exercises for the whole month. By carrying on the task of this application on daily basis you can maintain your health and fitness level. Just install this application and start from the beginning level and with the passage of time move to the advanced and challenging level. You can also track your fitness position as well and can share with your friends on social media platforms.
11. 10 Daily Exercises
10 Daily Exercises is an application that instead of working as fitness tracker provide you the routine based exercises and workouts. There are almost ten most common exercises in this application that the people of every age can do easily. The best about its exercises are that these makes the users stronger, healthier, and control their weight. It is a free application.